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	<title>Beat Blue Monday</title>
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	<description>You can Beat Blue Monday on January 18th...</description>
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		<title>“Now is the winter of our discontent”</title>
		<link>http://www.beatbluemonday.org.uk/?p=65</link>
		<comments>http://www.beatbluemonday.org.uk/?p=65#comments</comments>
		<pubDate>Fri, 16 Jan 2009 12:51:39 +0000</pubDate>
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				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.beatbluemonday.org.uk/?p=65</guid>
		<description><![CDATA[Shakespeare offers a helping hand on the most depressing day of the year! Monday (Jan 19th) will officially be Britain’s most depressing day – but don’t worry, with Blue Monday looming The Shakespeare Birthplace Trust are offering a remedy for all those in need of some January cheer! To mark this gloomy day, they are [...]]]></description>
			<content:encoded><![CDATA[<h6><em></em></h6>
<h6><span style="font-size: 12pt; color: #cc0000; font-family: Arial;">Shakespeare offers a helping hand on the most depressing day of the year!</span></h6>
<p class="MsoNormal" style="text-align: justify;"><strong><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;">Monday (Jan 19<sup>th</sup>) will officially be Britain’s most depressing day – but don’t worry, with Blue Monday looming The Shakespeare Birthplace Trust are offering a remedy for all those in need of some January cheer! To mark this gloomy day, they are offering entry to any of the Shakespeare Houses for just ONE pound, as well as some bard-advice to beat the January blues.</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;"> </span></p>
<p class="MsoBodyText"><span style="font-size: 10pt; font-family: Arial; mso-bidi-font-size: 12.0pt;">William Shakespeare also recognised that we all feel depressed from time to time and no doubt when he wrote the famous opening line “now is the winter of our discontent” over 400 years ago, he was obviously referring to the credit crunch! The good news is, there are ways to help beat the blues and we all know that trying something new is a healthy start. So for 2009, why not try some Shakespeare?</span></p>
<p class="MsoBodyText"><span style="font-size: 10pt; font-family: Arial; mso-bidi-font-size: 12.0pt;"> </span></p>
<p class="MsoBodyText"><span style="font-size: 10pt; font-family: Arial; mso-bidi-font-size: 12.0pt;">January is typically the month when most of us feel sadder than usual.<span style="mso-spacerun: yes;">  </span>Hardly surprising when Christmas is a distant memory leaving only bills to pay! Cliff Arnall, a health psychologist, formerly of Cardiff University came up with a statistical formula to measure the unhappiest day of the year, now known as Blue Monday (January 19<sup>th</sup>). </span></p>
<p class="MsoBodyText"><span style="font-size: 10pt; font-family: Arial; mso-bidi-font-size: 12.0pt;"> </span></p>
<p class="MsoBodyText"><span style="font-size: 10pt; font-family: Arial; mso-bidi-font-size: 12.0pt;">THIS MONDAY ONLY, The Shakespeare Birthplace Trust is offering everyone* the chance to visit any of the five Shakespeare Houses <strong>for just a pound</strong>. Here are their top 5 recommendations to dispel gloom!</span></p>
<p class="MsoBodyText"><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;"> </span></p>
<p class="MsoBodyText" style="margin-left: 0.5in; text-indent: -0.25in; tab-stops: list .5in; mso-list: l1 level1 lfo4;"><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;">1.<span style="font-family: 'Times New Roman';">      </span></span><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;">Try something new – visit Shakespeare’s Birthplace and learn a bit about our local bard, a bit of culture goes a long way!</span></p>
<p class="MsoBodyText" style="margin-left: 0.5in; text-indent: -0.25in; tab-stops: list .5in; mso-list: l1 level1 lfo4;"><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;">2.<span style="font-family: 'Times New Roman';">      </span></span><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;">Get some exercise! Enjoy a spot of fresh air and a wander with nature in any of the five fabulous award-winning gardens that surround the Shakespeare Houses!</span></p>
<p class="MsoBodyText" style="margin-left: 0.5in; text-indent: -0.25in; tab-stops: list .5in; mso-list: l1 level1 lfo4;"><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;">3.<span style="font-family: 'Times New Roman';">      </span></span><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;">Pet a Pig! Meet some of the rare-breed animals on show at Mary Arden’s Farm. We all know animals are a great way to relieve stress!</span></p>
<p class="MsoBodyText" style="margin-left: 0.5in; text-indent: -0.25in; tab-stops: list .5in; mso-list: l1 level1 lfo4;"><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;">4.<span style="font-family: 'Times New Roman';">      </span></span><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;">Get in the mood… Visit Anne Hathaway’s Cottage and feel the love at England’s most romantic cottage, where Shakespeare courted his wife to be.</span></p>
<p class="MsoBodyText" style="margin-left: 0.5in; text-indent: -0.25in; tab-stops: list .5in; mso-list: l1 level1 lfo4;"><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;">5.<span style="font-family: 'Times New Roman';">      </span></span><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;">Meet some Tudors! At Mary Arden’s Farm, visitors can see first hand how a Tudor Family would have lived &#8211; now that <em>will </em>make you feel better. As the line goes<span style="mso-spacerun: yes;">  </span>“convert all your sounds of woe into hey nonny nonny”.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;"> </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;">Diana Owen, Director</span></strong><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;"> of <em>The Shakespeare Birthplace Trust</em> said “Each of the houses has something different to offer and for people have never been to one before, then this is a great way to try something new without having to spend much money. Feeding our rare breed animals at Mary Arden’s farm is guaranteed to bring a smile to your face and the woodland walk at Anne Hathaway’s Cottage is a ideal for some gentle exercise and feeling in touch with nature.”</span></p>
<p class="MsoNormal" style="text-align: justify;"><em><span style="font-size: 11pt; font-family: Arial; mso-bidi-font-size: 12.0pt;"> </span></em></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span style="font-size: 11pt; color: #339966; font-family: Arial; mso-bidi-font-size: 12.0pt;">(*£1 Entry offer excludes GROUP BOOKINGS)</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; color: #339966; font-family: Arial; mso-bidi-font-size: 12.0pt;"> </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span style="font-size: 11pt; mso-bidi-font-size: 12.0pt;" lang="EN-GB">_____________________________________________________________________</span></strong></p>
<p class="MsoBodyText2" style="line-height: normal;">
<p class="MsoBodyText2" style="line-height: normal;"> </p>
<p><span style="font-size: 10pt; font-family: Arial; mso-bidi-font-size: 12.0pt;"> </span></p>
<p class="MsoFootnoteText"><span class="MsoFootnoteReference"><span lang="EN-GB"><span style="mso-special-character: footnote;">[1]</span></span></span><span lang="EN-GB"> “Now is the winter of our discontent” is taken from “Richard III” by William Shakespeare</span></p>
<p class="MsoFootnoteText"><span class="MsoFootnoteReference"><span lang="EN-GB"><span style="mso-special-character: footnote;">[1]</span></span></span><span lang="EN-GB"> “converting all your sounds of woe into hey nonny nonny” is taken from “Much Ado about Nothing” by William Shakespeare, Act II, Scene 3</span></p>
<p class="MsoBodyText2" style="line-height: normal;"><em><span style="font-size: 10pt; font-family: Arial; mso-bidi-font-size: 12.0pt;"> </span></em></p>
<p class="MsoBodyText2" style="line-height: normal; margin-right: 1.2pt; text-align: justify;"><span style="font-size: 10pt; color: #000000; font-family: Arial; mso-bidi-font-size: 12.0pt;">The Shakespeare Birthplace Trust is an independent charity that cares for Shakespeare&#8217;s heritage. It owns five Shakespeare Houses in and around Stratford-upon-Avon:</span></p>
<p class="MsoBodyText2" style="margin: 0in 1.2pt 0pt 0.5in; text-indent: -0.25in; line-height: normal; text-align: justify; tab-stops: list .5in; mso-list: l3 level1 lfo3;"><span style="font-size: 10pt; color: #000000; font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: Arial;">·<span style="font-family: 'Times New Roman';">         </span></span><span style="font-size: 10pt; color: #000000; font-family: Arial; mso-bidi-font-size: 12.0pt;">Shakespeare’s Birthplace, Henley Street, Stratford-upon-Avon CV37 6QW</span></p>
<p class="MsoBodyText2" style="margin: 0in 1.2pt 0pt 0.5in; text-indent: -0.25in; line-height: normal; text-align: justify; tab-stops: list .5in; mso-list: l3 level1 lfo3;"><span style="font-size: 10pt; color: #000000; font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: Arial;">·<span style="font-family: 'Times New Roman';">         </span></span><span style="font-size: 10pt; color: #000000; font-family: Arial; mso-bidi-font-size: 12.0pt;">Nash’s House &amp; New Place, Chapel Street, Stratford-upon-Avon CV37 6EP</span></p>
<p class="MsoBodyText2" style="margin: 0in 1.2pt 0pt 0.5in; text-indent: -0.25in; line-height: normal; text-align: justify; tab-stops: list .5in; mso-list: l3 level1 lfo3;"><span style="font-size: 10pt; color: #000000; font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: Arial;">·<span style="font-family: 'Times New Roman';">         </span></span><span style="font-size: 10pt; color: #000000; font-family: Arial; mso-bidi-font-size: 12.0pt;">Hall’s Croft, Old Town, Stratford-upon-Avon CV37 6BG</span></p>
<p class="MsoBodyText2" style="margin: 0in 1.2pt 0pt 0.5in; text-indent: -0.25in; line-height: normal; text-align: justify; tab-stops: list .5in; mso-list: l3 level1 lfo3;"><span style="font-size: 10pt; color: #000000; font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: Arial;">·<span style="font-family: 'Times New Roman';">         </span></span><span style="font-size: 10pt; color: #000000; font-family: Arial; mso-bidi-font-size: 12.0pt;">Anne Hathaway’s Cottage, Cottage Lane, Shottery, Stratford-upon-Avon CV37 9HH</span></p>
<p class="MsoBodyText2" style="margin: 0in 1.2pt 0pt 0.5in; text-indent: -0.25in; line-height: normal; text-align: justify; tab-stops: list .5in; mso-list: l3 level1 lfo3;"><span style="font-size: 10pt; color: #000000; font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: Arial;">·<span style="font-family: 'Times New Roman';">         </span></span><span style="font-size: 10pt; color: #000000; font-family: Arial; mso-bidi-font-size: 12.0pt;">Mary Arden’s Farm, Station Road, Wilmcote, Stratford-upon-Avon CV37 9UN</span></p>
<p class="MsoBodyText2" style="line-height: normal; margin-right: 1.2pt; text-align: justify;"><span style="font-size: 10pt; color: #000000; font-family: Arial; mso-bidi-font-size: 12.0pt;"> </span></p>
<p class="MsoBodyText2" style="line-height: normal; margin-right: 1.2pt; text-align: justify;"><span style="font-size: 10pt; color: #000000; font-family: Arial; mso-bidi-font-size: 9.5pt;">Shakespeare’s Birthplace, Anne Hathaway’s Cottage and Mary Arden’s Farm will be open from 10am to 4pm on Monday 19<sup>th</sup> January. Hall’s Croft and Nash’s House &amp; New Place will be open from 11am to 4pm.</span></p>
<p class="MsoBodyText2" style="line-height: normal; margin-right: 1.2pt; text-align: justify;"><span style="font-size: 10pt; color: #000000; font-family: Arial; mso-bidi-font-size: 9.5pt;"> </span></p>
<p class="MsoBodyText2" style="line-height: normal; margin-right: 1.2pt; text-align: justify;"><span style="font-size: 10pt; color: #000000; font-family: Arial; mso-bidi-font-size: 9.5pt;">For further information about the houses, please visit <a href="http://www.shakespeare.org.uk/">www.shakespeare.org.uk</a> </span></p>
<p class="MsoBodyText2" style="line-height: normal;"><span style="font-family: Arial;"> </span></p>
<p class="MsoBodyTextIndent" style="margin-left: 0in; line-height: 150%;"><strong><span style="mso-bidi-font-family: Arial;" lang="EN-GB">For further information and press enquiries please contact:</span></strong></p>
<p class="MsoNormal"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 11pt; color: #000000; font-family: Arial; mso-ansi-language: EN-US;">Shakespeare Birthplace Trust <span style="mso-tab-count: 2;">                  </span></span></strong><span style="font-size: 11pt; color: #000000; font-family: Arial; mso-ansi-language: EN-US;"><span style="mso-tab-count: 4;">                                                </span></span></p>
<p class="MsoHeading7">Helen Robson – PR Manager<span style="mso-tab-count: 7;">                                                                             </span></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; color: #cc0000; font-family: Arial; mso-ansi-language: EN-US;">Direct line: 01789 207134<span style="mso-tab-count: 6;">                                                                 </span></span></strong><strong></strong></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; color: #cc0000; font-family: Arial; mso-ansi-language: EN-US;">Mobile: 07887 661770<span style="mso-tab-count: 5;">                                                           </span></span></strong></p>
<p class="MsoNormal"><strong><span style="font-size: 11pt; color: #cc0000; font-family: Arial; mso-ansi-language: EN-US;">Email: </span></strong><strong><span style="text-decoration: underline;"><span style="font-size: 11pt; color: #cc0000; font-family: Arial;"><a href="mailto:helen.robson@shakespeare.org.uk"><span style="color: #cc0000;">helen.robson@shakespeare.org.uk</span></a></span></span></strong><strong><span style="font-size: 11pt; color: #cc0000; font-family: Arial; mso-ansi-language: EN-US;"><span style="mso-tab-count: 3;">                                  </span></span></strong><strong></strong></p>
<p class="MsoNormal" style="mso-layout-grid-align: none;"><strong><span style="font-size: 11pt; color: #cc0000; font-family: Arial; mso-ansi-language: EN-US;">Web: <span style="mso-tab-count: 1;">  </span><a href="http://www.shakespeare.org.uk/"><span style="color: #cc0000;">www.shakespeare.org.uk</span></a> <span style="mso-tab-count: 4;">                                       </span></span></strong><strong></strong></p>
<p class="MsoBodyTextIndent" style="margin-left: 0in; line-height: 150%;"><span lang="EN-GB"> </span></p>
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		<title>Check out the video</title>
		<link>http://www.beatbluemonday.org.uk/?p=26</link>
		<comments>http://www.beatbluemonday.org.uk/?p=26#comments</comments>
		<pubDate>Fri, 25 Jan 2008 13:00:06 +0000</pubDate>
		<dc:creator>Evelyn</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[beat blue monday]]></category>
		<category><![CDATA[beatbluemonday]]></category>

		<guid isPermaLink="false">http://www.beatbluemonday.greenblog.co.uk/?p=26</guid>
		<description><![CDATA[Blue Monday is now a dim and distant memory for many of us and hopefully some of you found something to smile about on the day. However, we were delighted to receive this video from True Tube &#8211; check it out and ley us know what you think&#8230;]]></description>
			<content:encoded><![CDATA[<p>Blue Monday is now a dim and distant memory for many of us and hopefully some of you found something to smile about on the day.</p>
<p>However, we were delighted to receive <a href="http://flashplayer.streamos.com/flvplayer.php?url=http://ctvc.edgeboss.net/flash/ctvc/truetube/haveyoursay/news_story_beat_the_blues_tt292_lg_prog_vp6_384k_stream.flv">this video</a> from <a href="http://www.truetube.co.uk/">True Tube</a> &#8211; check it out and ley us know what you think&#8230;</p>
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			<wfw:commentRss>http://www.beatbluemonday.org.uk/?feed=rss2&amp;p=26</wfw:commentRss>
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		<title>Happy Blue Monday</title>
		<link>http://www.beatbluemonday.org.uk/?p=25</link>
		<comments>http://www.beatbluemonday.org.uk/?p=25#comments</comments>
		<pubDate>Mon, 21 Jan 2008 16:39:37 +0000</pubDate>
		<dc:creator>Evelyn</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[beat blue monday]]></category>
		<category><![CDATA[beatbluemonday]]></category>
		<category><![CDATA[blue monday]]></category>
		<category><![CDATA[samaritans]]></category>

		<guid isPermaLink="false">http://www.beatbluemonday.greenblog.co.uk/?p=25</guid>
		<description><![CDATA[Here at green we are fighting off our January blues on this miserable Blue Monday with an office carnival hosted by Claudio Kron do Brazil. By creating a common rhythm Claudio believes the resulting upbeat sounds works as a drum therapy to help bring people together and take their minds off depressing thoughts. Every frown [...]]]></description>
			<content:encoded><![CDATA[<p>Here at green we are fighting off our January blues on this miserable Blue Monday with an office carnival hosted by Claudio Kron do Brazil. By creating a common rhythm Claudio believes the resulting upbeat sounds works as a drum therapy to help bring people together and take their minds off depressing thoughts. Every frown was turned upside down as the lashing rain and strong winds proved no match for our paper clip shaking, keyboard tapping samba band complete with flower necklaces, Hawaiian shirts and a bin substituted for a drum.</p>
<p>Our band was joined by John Milsom and family, the creator of the &#8220;Life&#8217;s a Beach&#8221; exhibition which was the backdrop for the carnival. With media interest from Real Radio, The Wakefield Express and The Yorkshire Evening Post soon all of Yorkshire will be having a giggle at photos of us making music with office supplies at the beach! We promise not mind if some of you crack a smile.</p>
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		<title>Here comes the sun&#8230;</title>
		<link>http://www.beatbluemonday.org.uk/?p=19</link>
		<comments>http://www.beatbluemonday.org.uk/?p=19#comments</comments>
		<pubDate>Sun, 04 Feb 2007 17:45:32 +0000</pubDate>
		<dc:creator>simon</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.beatbluemonday.greenblog.co.uk/?p=19</guid>
		<description><![CDATA[I&#8217;ve busy of late so haven&#8217;t posted here for a little while. Now that Blue Monday&#8217;s over and it&#8217;s back to the regular work at GREEN Communications I&#8217;ve been thinking of ways of keeping this site alive until Blue Monday 2008. An obvious way is to now countdown to the Happiest Day of the Year [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve busy of late so haven&#8217;t posted here for a little while.</p>
<p>Now that Blue Monday&#8217;s over and it&#8217;s back to the regular work at <a href="http://www.greencomms.com">GREEN Communications</a> I&#8217;ve been thinking of ways of keeping this site alive until Blue Monday 2008.</p>
<p>An obvious way is to now countdown to the Happiest Day of the Year in June&#8230;. any other suggestions? We&#8217;ve already asked for people&#8217;s ideas of staying cheerful so what else can we ask??</p>
<p>Today&#8217;s weather has been glorious. A frosty start but then a lovely sunny Sunday tnhatw as quite warm too. I put some washing out and some of it dried nicely&#8230;..</p>
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		<title>Those *crazy* Americans&#8230;.</title>
		<link>http://www.beatbluemonday.org.uk/?p=18</link>
		<comments>http://www.beatbluemonday.org.uk/?p=18#comments</comments>
		<pubDate>Thu, 25 Jan 2007 09:42:37 +0000</pubDate>
		<dc:creator>simon</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.beatbluemonday.greenblog.co.uk/?p=18</guid>
		<description><![CDATA[The Beat Blue Monday campaign has picked up some good coverage (see below for self-congratulatory back-slapping) across the world. Over in the You Ess of Ay (USA) coverage of Beat Blue Monday campaign got confused with the Colts Blue Monday &#8211; something good to do with their version of football?? Also, I wondered how the [...]]]></description>
			<content:encoded><![CDATA[<p>The Beat Blue Monday campaign has picked up some good coverage (see below for self-congratulatory back-slapping) across the world.</p>
<p>Over in the You Ess of Ay (USA) coverage of Beat Blue Monday campaign got confused with the <a href="http://www.boston.com/sports/football/patriots/articles/2007/01/17/indy_dressed_for_success/">Colts Blue Monday</a> &#8211; something good to do with their version of football??</p>
<p>Also, I wondered how the weather factor would affect people in hotter climes than Britain. Over here it&#8217;s blowing a gale, wet and grey. In Florida it&#8217;s &#8217;93 in the shade&#8217; (whatever that means) and everyone&#8217;s sipping pina coladas.</p>
<p>But thanks to a <a href="http://www.sptimes.com/2007/01/22/Floridian/012207.shtml">great article by Bridget Hll Grumet</a> I now understand how tropical weather can be a pain:</p>
<p>&#8220;But even Florida&#8217;s fabulous weather poses problems: Lawns need mowing, fleas bite, and we can&#8217;t wear those smart winter styles.&#8221;</p>
<p>Lastly, even if the factors in the equation do translate across the Atlantic&#8230; does anyone care? Those *crazy* guys at <a href="http://www.bigdumbfunshow.com/news.php?item.14.1">The Big Dumb Fun Show</a> don&#8217;t seem to be with comments like this:</p>
<p>&#8220;Happy <strong>Blue Monday</strong>. Today is the worst day of the year according to English researchers&#8230;.but lets face it, it [sic] love their muffins, but other than that, who&#8217;s listening to the English?&#8221;</p>
<p>How very dare they!</p>
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		<title>Now we&#8217;re over Monday&#8230; here&#8217;s to Friday 22 June 2007</title>
		<link>http://www.beatbluemonday.org.uk/?p=15</link>
		<comments>http://www.beatbluemonday.org.uk/?p=15#comments</comments>
		<pubDate>Wed, 24 Jan 2007 10:44:51 +0000</pubDate>
		<dc:creator>simon</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.beatbluemonday.greenblog.co.uk/?p=15</guid>
		<description><![CDATA[Well if you&#8217;re reading this you&#8217;ve made it past Blue Monday. The good news is that there is less than five months to go until the Happiest Day of the Year!! Dr Arnall &#8211; the guy behind the Blue Monday formula &#8211; has also put together an equation for the happiest day of the year, [...]]]></description>
			<content:encoded><![CDATA[<p>Well if you&#8217;re reading this you&#8217;ve made it past Blue Monday. The good news is that there is less than five months to go until the Happiest Day of the Year!!</p>
<p>Dr Arnall &#8211; the guy behind the Blue Monday formula &#8211; has also put together an equation for the happiest day of the year, which is:</p>
<div style="text-align: center"><img id="image17" src="http://www.beatbluemonday.greenblog.co.uk/wp-content/uploads/2007/01/equation_1.png" alt="Equation" height="40" /></div>
<div style="text-align: left;"></div>
<div style="text-align: left;">The algebra represents:</div>
<p>O = Outdoors and Outdoor Activity &#8211; playing out , sport, exposure to wind, sun and water (sea, rivers and streams)</p>
<p>N = Connection with Nature &#8211; trees in full bloom, lots of flowers, lots of wild animals visible</p>
<p>S = Socialisation &#8211; talking with neighbours and friends</p>
<p>C<sub>pm</sub> = Positive Memories of Childhood Summers &#8211; especially the beach, picnics, ice cream, playing out with friends</p>
<p>T = Mean Temperature &#8211; usually warm, sun high in the sky, warm southerly winds</p>
<p>H<sub>e</sub> = Looking Forward to Holiday or Time Off (e = expected)</p>
<p>All of which means that Friday 22 June 2007 will be the happiest day of the year&#8230;.</p>
<p>(Full disclosure: Dr Arnall devised this formula on behalf of Walls ice cream!!)</p>
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		<title>Thanks for all your lovely comments</title>
		<link>http://www.beatbluemonday.org.uk/?p=14</link>
		<comments>http://www.beatbluemonday.org.uk/?p=14#comments</comments>
		<pubDate>Mon, 22 Jan 2007 22:07:30 +0000</pubDate>
		<dc:creator>simon</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.beatbluemonday.greenblog.co.uk/?p=14</guid>
		<description><![CDATA[Just a short post to say thanks for all your lovely comments! I especially like the one about wearing a hat. I too am a big fan of hats. More people should wear them. It cheers me up to have one on my head and it usually cheers someone else up to see me walking [...]]]></description>
			<content:encoded><![CDATA[<p>Just a short post to say thanks for all your lovely comments! I especially like the one about wearing a hat. I too am a big fan of hats. More people should wear them. It cheers me up to have one on my head and it usually cheers someone else up to see me walking down the street in my grey felt fedora!</p>
<p>Pictures please&#8230;</p>
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		<title>Happy Blue Monday!</title>
		<link>http://www.beatbluemonday.org.uk/?p=13</link>
		<comments>http://www.beatbluemonday.org.uk/?p=13#comments</comments>
		<pubDate>Mon, 22 Jan 2007 16:50:43 +0000</pubDate>
		<dc:creator>simon</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.beatbluemonday.greenblog.co.uk/?p=13</guid>
		<description><![CDATA[A belated Happy Blue Monday! I would have posted this earlier but have had a manic day sorting out various media enquires which started at 8.30am with a live piece for BBC Radio Leeds which came live from our early morning beach party! Pictures should on the homepage courtesy of Flickr. Excellent coverage also included [...]]]></description>
			<content:encoded><![CDATA[<p>A belated Happy Blue Monday! I would have posted this earlier but have had a manic day sorting out various media enquires which started at 8.30am with a live piece for <a href="http://www.bbc.co.uk/leeds/local_radio/">BBC Radio Leeds</a> which came live from our early morning beach party! Pictures should on the homepage courtesy of <a href="http://www.beatbluemonday.greenblog.co.uk/www.flickr.com">Flickr</a>.</p>
<p>Excellent coverage also included pieces in the <a href="http://news.independent.co.uk/uk/this_britain/article2175075.ece">Independent</a>; <a href="http://www.guardian.co.uk/g2/story/0,,1995669,00.html">Guardian</a>; <a href="http://www.dailymail.co.uk/pages/live/articles/news/news.html?in_article_id=430389&#038;in_page_id=1770">Daily Mail</a>; <a href="http://www.thesun.co.uk/article/0,,2-2007030432,00.html">The Sun</a>;Â <a href="http://www.telegraph.co.uk/money/main.jhtml?xml=/money/2007/01/22/cclife22.xml">Telegraph</a>Â and loads of locals. In the interests of balance it&#8217;s worth also pointing out that The Guardian&#8217;s <a href="http://blogs.guardian.co.uk/podcasts/">Newsdesk</a> podcast has Ros Taylor casting doubt on the scientific voracity of Dr Arnalls &#8216;Blue Monday&#8217; equation.</p>
<p>Also, some lovely blog coverage too&#8230;. have a look <a href="http://www.technorati.com/search/%22blue+monday%22">here</a>.</p>
<p>Â </p>
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		<title>Beach is up-and-running</title>
		<link>http://www.beatbluemonday.org.uk/?p=12</link>
		<comments>http://www.beatbluemonday.org.uk/?p=12#comments</comments>
		<pubDate>Fri, 19 Jan 2007 18:06:24 +0000</pubDate>
		<dc:creator>simon</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.beatbluemonday.greenblog.co.uk/?p=12</guid>
		<description><![CDATA[The Beat Blue Monday beach is now up-and-running complete with palm trees. Pics of the beach building should be on the homepage courtesy of Flickr. It takes many millions of years for beaches to be produced by the continuous erosiion of coastline and weathering of rocks but ours was ready in about half-an-hour thanks to [...]]]></description>
			<content:encoded><![CDATA[<p>The Beat Blue Monday beach is now up-and-running complete with palm trees. Pics of the beach building should be on the homepage courtesy of Flickr. It takes many millions of years for beaches to be produced by the continuous erosiion of coastline and weathering of rocks but ours was ready in about half-an-hour thanks to Zoe, Lorna and Francesca!</p>
<p>Feell free to uplaod your pics of morphology-defying beach building attempts to Flickr with the tagbeatbluemonday!</p>
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		<title>Plans for Costa Del Wakefield coming on a treat</title>
		<link>http://www.beatbluemonday.org.uk/?p=11</link>
		<comments>http://www.beatbluemonday.org.uk/?p=11#comments</comments>
		<pubDate>Wed, 17 Jan 2007 13:57:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.beatbluemonday.greenblog.co.uk/?p=11</guid>
		<description><![CDATA[The countdown has begun: four days until Blue Monday. Have a look at the events happening around the country and get in touch if you want more info.]]></description>
			<content:encoded><![CDATA[<p>The countdown has begun: four days until Blue Monday. Have a look at <a href="http://www.beatbluemonday.greenblog.co.uk/?pagename=get-involved">the events</a> happening around the country and get in touch if you want more info.</p>
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